Breastfeeding has been shown to be one of the best things a mother can do to protect her baby’s health. Breast milk contains antibodies that help protect against infections and illnesses, reducing the risk of certain health conditions for both infants and mothers.
Some of the benefits for infants include reduced risk of respiratory infections, ear infections, and diarrhea. Breastfeeding has also been linked to a lower risk of sudden infant death syndrome (SIDS).
For mothers, breastfeeding can reduce the risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure.
Breastfeeding triggers the release of hormones such as oxytocin and prolactin, which not only promote the production of breast milk but also contribute to stress reduction and relaxation for both mother and baby.
The Power of Together:
Breastfeeding in the early weeks can sometimes be a challenge for new moms, but the benefits are worth it! Getting help from your family, friends, babysitters, and others can make breastfeeding a smoother experience.
For example, your family can help by doing chores and watching older kids. Your health care provider can guide you to useful resources including breastfeeding support groups and online forums. And, if and when you return to work, your employer can assist by offering a private space for pumping or other flexible arrangements to make continued breastfeeding possible.
Additional Breastfeeding Support and Resources:
At Redeemer Health, our compassionate, knowledgeable lactation consultants will give you personalized support and guidance every step of the way.
Click here to read more about breastfeeding basics, including free lactation help resources, useful tips for partners and grandparents, and FAQs about getting started with breastfeeding.
We also offer a variety of breastfeeding resources and videos on our website and in our online community @redeemerbaby on Instagram and Facebook, where you can meet and stay connected with other new moms.
To learn more about our maternity care services and to download other useful educational materials about childbirth, breastfeeding, and after-delivery care, visit redeemerhealth.org/maternitycare.
